Lauren Adams was born to Gwen Choke and Ron Onions on . She has an older brother James Adams who is also in CHERUB.

She was suspended and punished for hitting training instructor Large with a shovel because she was angry with him being unkind and harsh to her best friend Bethany Parker. She is also a vegetarian.

Her boyfriend is Rathbone Regan and after she leaves CHERUB she starts to take part in car races.

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